Health  /  Published 02.05.20

Smart bites

A close look at vitamins C and D and their immune-related functions...
By Kaushik Talukdar

Style  /  Published 30.04.20

The show must go on-line

Over the last month, live online fitness classes are progressively gaining popularity as a solution...
By The Telegraph

Health  /  Published 15.04.20

How can you stay fit stuck at home? Just keep walking

The extra 4,000 steps do not have to come from running or other vigorous exercise...

Health  /  Published 03.04.20

Tips to stay fit during the lockdown

Eat healthy and exercise well to stay fit during the coronavirus lockdown...
By Smita Tripathi

Health  /  Published 31.03.20

Lymph your way to a strong immune system

Protecting and reinforcing the immune system has become the buzzword...
By Ranadeep Moitra


West Bengal  /  Published 23.03.20

Ways to stay fit in lockdown

The Telegraph lists some basic tips to stay fit after having spoken to experts...
By Debraj Mitra in Calcutta

Health  /  Published 21.03.20

Train for real life

Fact and fallacies of functional training ...
By Kaushik Talukdar

Health  /  Published 19.03.20

Working out with Vishesh and Viraj Khanna

Fitness is just functionality and mobility and something that helps you live your daily life in a better way: Vishesh...
By Saionee Chakraborty

Health  /  Published 17.03.20

Fitness boosts your immune system

It could be the first step in fighting viral infections like Covid-19...
By Gretchen Reynolds/New York Times News Service

Bollywood  /  Published 05.03.20

Shilpa Shetty Kundra’s mantra for life

The Telegraph chats with the actress as she makes a comeback to films...
By Pramita Ghosh


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