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Fitness
Health  /  Published 02.05.20

Smart bites

A close look at vitamins C and D and their immune-related functions...
By Kaushik Talukdar

Style  /  Published 30.04.20

The show must go on-line

Over the last month, live online fitness classes are progressively gaining popularity as a solution...
By The Telegraph

Health  /  Published 15.04.20

How can you stay fit stuck at home? Just keep walking

The extra 4,000 steps do not have to come from running or other vigorous exercise...
By NYTNS

Health  /  Published 03.04.20

Tips to stay fit during the lockdown

Eat healthy and exercise well to stay fit during the coronavirus lockdown...
By Smita Tripathi

Health  /  Published 31.03.20

Lymph your way to a strong immune system

Protecting and reinforcing the immune system has become the buzzword...
By Ranadeep Moitra

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West Bengal  /  Published 23.03.20

Ways to stay fit in lockdown

The Telegraph lists some basic tips to stay fit after having spoken to experts...
By Debraj Mitra in Calcutta

Health  /  Published 21.03.20

Train for real life

Fact and fallacies of functional training ...
By Kaushik Talukdar

Health  /  Published 19.03.20

Working out with Vishesh and Viraj Khanna

Fitness is just functionality and mobility and something that helps you live your daily life in a better way: Vishesh...
By Saionee Chakraborty

Health  /  Published 17.03.20

Fitness boosts your immune system

It could be the first step in fighting viral infections like Covid-19...
By Gretchen Reynolds/New York Times News Service

Bollywood  /  Published 05.03.20

Shilpa Shetty Kundra’s mantra for life

The Telegraph chats with the actress as she makes a comeback to films...
By Pramita Ghosh


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