Health /
Published 02.05.20
Smart bites
A close look at vitamins C and D and their immune-related functions...
By Kaushik Talukdar
Style /
Published 30.04.20
The show must go on-line
Over the last month, live online fitness classes are progressively gaining popularity as a solution...
By The Telegraph
Health /
Published 15.04.20
How can you stay fit stuck at home? Just keep walking
The extra 4,000 steps do not have to come from running or other vigorous exercise...
By NYTNS
Health /
Published 03.04.20
Tips to stay fit during the lockdown
Eat healthy and exercise well to stay fit during the coronavirus lockdown...
By Smita Tripathi
Health /
Published 31.03.20
Lymph your way to a strong immune system
Protecting and reinforcing the immune system has become the buzzword...
By Ranadeep Moitra
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West Bengal /
Published 23.03.20
Ways to stay fit in lockdown
The Telegraph lists some basic tips to stay fit after having spoken to experts...
By Debraj Mitra
in Calcutta
Health /
Published 21.03.20
Train for real life
Fact and fallacies of functional training ...
By Kaushik Talukdar
Health /
Published 19.03.20
Working out with Vishesh and Viraj Khanna
Fitness is just functionality and mobility and something that helps you live your daily life in a better way: Vishesh...
By Saionee Chakraborty
Health /
Published 17.03.20
Fitness boosts your immune system
It could be the first step in fighting viral infections like Covid-19...
By Gretchen Reynolds/New York Times News Service
Bollywood /
Published 05.03.20
Shilpa Shetty Kundra’s mantra for life
The Telegraph chats with the actress as she makes a comeback to films...
By Pramita Ghosh
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