Jharkhand  /  Published 21.07.20

Age is just a number, says octogenarian

N.C. Deb, an 84-year-old athletics coach, shares how he remains fit at this age...
By Jayesh Thaker in Jamshedpur

Health  /  Published 15.07.20

Thyroid gland problems

A normal thyroid cannot be seen or felt. It just functions innocuously, silently and efficiently....
By Dr Gita Mathai

Style  /  Published 10.07.20

Kickbox and push limits

If you are interested in the sport, here are a few things you ought to know...
By Mayukh Banerjee

Health  /  Published 04.07.20

Explore the science of pranayama

Let’s explore the science of pranayama...
By Kaushik Talukdar

Technology  /  Published 22.06.20

The Amazfit T-Rex is a robust, affordable fitness companion

If you’re new to the smartwatch market, there’s a contender in the fray that deserves a good look...
By Mathures Paul


Health  /  Published 17.06.20

How to crawl back to a fitter lifestyle

Protecting your body’s immune system is key to survival...
By Ranadeep Moitra

Health  /  Published 16.06.20

Fitness basics

A single session of exercise alters 9,815 molecules in our blood...
By Gretchen Reynolds

Entertainment  /  Published 11.06.20

Tota on the importance of all-round fitness

His favourite quote is, “If today you don’t take the stairs, tomorrow you can’t take the stairs”...
By The Telegraph

Technology  /  Published 05.06.20

A fitness app dedicated to children —

A gamified experience co-founded by fitness entrepreneurs and young parents...
By Mathures Paul

Health  /  Published 28.05.20

Exercises for your stay-at-home days

Here are some ways to incorporate exercises during the lockdown period...
By Kaushik Talukdar


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