Health /
Published 27.02.20
How much is too much?
Prosenjit Biswas, fitness manager at Skulpt gym in Calcutta, on the adverse affects of working out too much...
By Prosenjit Biswas
Health /
Published 20.02.20
A non-diet that will land you in the Blue Zone
'Eating a handful of berries every day may slow the brain’s aging by more than two years'...
By The Telegraph
Health /
Published 15.02.20
Calm to the core: Yoga
Yoga is a way of life and there are a lot of dimensions to it...
By Kaushik Talukdar
Health /
Published 13.02.20
Lifting weights are good for your heart
Having plenty of muscle does not directly stave off heart disease, but the two are related: Study...
By NYTNS
in New Delhi
Health /
Published 18.01.20
Proof positive
One needn't always wait for a peer-reviewed metanalysis of randomised controlled trials to seek the information...
By Kaushik Talukdar
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Health /
Published 16.01.20
Rujuta Diwekar's three rules of sustainable health
How does one go about deciding if a diet pattern, a workout regime or a lifestyle will lead to good health?...
By Rujuta Diwekar
Jharkhand /
Published 17.12.19
Sexagenarian sprinter’s silver shine
67-year-old clocks 2:7:19 hours at Tata Steel 25Km run in Calcutta ...
By Jayesh Thaker
in Jamshedpur
Health /
Published 26.11.19
Walk more, sleep better
Keep moving. The more you move during the day, the better you rest at night...
By Gretchen Reynolds/NYTNS
West Bengal /
Published 14.11.19
CMC dumper kills 32-year-old
The dumper didn’t undergo a fitness clearance since it had expired in February 2013...
By Our Special Correspondent
in Calcutta
Opinion /
Published 03.11.19
India walks less, and sleeps less
Should the politician on the yoga mat then give way to meaningful incentives in fitness? ...
By The Editorial Board
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