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Diet
Health  /  Published 01.01.19

Walk the walk

I took up trekking well past the age of 50, so I make an effort to keep myself in shape. I stick to a healthy diet and go jogging. I also work out at the gym at least four days a week. Recently, I und...
By The Telegraph in

Health  /  Published 16.11.19

Ways for diabetics to keep sugar levels steady

I’ve got sugar.” It’s something we hear all the time in India. No wonder we have 69.2 million diabetics living in India (as per 2015 data from WHO). The numbers are predicted to escalate to 98 m...
By Hena Nafis in

North East  /  Published 02.03.19

MZP alleges funds anomaly

The Kolasib headquarters of Mizoram’s apex student group, Mizo Zirlai Pawl (MZP), has lodged a complaint with the state’s Anti-Corruption Bureau, seeking a probe into the alleged anomalies in fina...
By Henry L. Khojol in Aizawl

Health  /  Published 29.12.18

A balanced diet helps keep anaemia at bay

Do you feel sluggish and weak and struggle to get through the day? If the answer is yes, chances are that you might be suffering from anaemia, a condition in which your blood has a decreased haemoglob...
By Shikha Prakash in

Health  /  Published 15.02.19

Diet drinks linked to stroke

Post-menopausal women who drink two or more diet beverages containing artificial sweetners a day appear to be at higher risk of strokes and heart disease compared with women who have less than one dri...
By Our Special Correspondent in New Delhi

Health  /  Published 09.01.20

Not so fast: Do diet fads work?

...
By Smita Tripathi in

Opinion  /  Published 25.01.19

Medical report on diet evades issues of choice

The way to the heart is, apparently, through the stomach. Would that, then, mean that food habits all over the world have to change, given that cardiovascular diseases — the result of an unhealthy d...
By The Editorial Board in

Food  /  Published 24.12.19

Turkey yes, cranberry sauce no. Healthy options for X-Mas

Christmas season brings with it rich and delicious treats that few of us can say no to. We end up overindulging, bidding bye to diet and exercise rhythms we have painstakingly mastered over months. We...
By Prasun Chaudhuri in

Opinion  /  Published 16.10.18

Unexpected danger of food allergies

Over the last couple of weeks, as the conferences of our ruinously divided political parties have played out against the Brexit backdrop and the former foreign secretary and top Europhobe actor, Boris...
By Anabel Loyd in


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