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Diet
Opinion  /  Published 23.06.19

Fake meat will save us

I plopped down in the sports bar Thursday to watch World Cup soccer and eat my first fake meat burger. I don’t mean to slight the surging U.S. women’s team, but the plant-based protein slab made ...
By Timothy Egan / New York Times News Service in

Health  /  Published 20.02.20

A non-diet that will land you in the Blue Zone

Life-changing strategies from US-based physician Michael Greger: 1. Three servings of beansGreger’s first tip is inspired by Blue Zones, places where people live to be over 100. Such people inclu...
By The Telegraph in

Opinion  /  Published 23.02.19

Look before you sip

Stay strongSir — It is interesting that the former South African opener, Herschelle Gibbs, feels that England and India are the two strong contenders for the World Cup. Their chances look good on pa...
By The Telegraph in

Health  /  Published 07.01.20

Lipid profile, decoded

Many people go for “master health check-ups” from which they receive detailed but puzzling results, especially as far as “lipid profile” is concerned. This report shows total cholesterol, trig...
By Dr Gita Mathai in

Health  /  Published 23.01.19

No multi magic

Nowadays, it is difficult to concentrate on a single job. There is always that phone call to attend, WhatsApp message to check or email to answer. Not to forget, the new assignments that keep appearin...
By Sujata Mukherjee in

Health  /  Published 23.11.19

Right to food: The politics of vegetarianism in India

Indian cuisine is not a homogenous entity, and food habits differ along regional, religious, caste, and class lines. Yet there is an assumption in dominant discourses that India is a vegetarian nation...
By in

Health  /  Published 19.11.19

Trim soda sales for trimmer waists

In recent years, hospitals and medical centres across the US have stopped selling sugar-sweetened beverages in an effort to reduce obesity and diabetes. Now a new study carried out at the University o...
By Anahad O’Connor/NYTNS in

Health  /  Published 10.04.19

A guide to sustainable eating

I suspect most of you already do many things to help preserve the viability of the planet we all call home. Perhaps you recycle glass, plastic and paper and compost organic waste; shop with reusable b...
By Jane E. Brody/NYTNS in

Health  /  Published 06.02.20

Sleep key to muscle

During the day, all goes well. You hit the gym and keep an eye on what you are eating. Then you get busy at night with going out and meeting people and lose out on sleep. Don’t. Because you need sle...
By The Telegraph in

Health  /  Published 02.02.20

Fasting mode: On

There is a lot of conventional wisdom on eating right that we keep hearing, like having more fibre-rich foods, focusing more on plant foods and most of these advices revolve around what to eat and how...
By Karan Kakkad in


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