Health  /  Published 03.11.18

Hala Okeili is Yoga's ambassador in Beirut

Beirut-based Hala Okeili was a lawyer in Jeddah, Saudi Arabia, with a great job and a good life. But she didn’t feel fulfilled or happy, and a back pain added to her dissatisfaction. That’s when s...
By As told to Ushnota Paul

Health  /  Published 17.09.19

Are cold workouts the new hot yoga?

On a Friday afternoon in July, the temperature was around 35°Celsius. But inside Brrrn, the cool fitness studio in the Flatiron district of New York where the temperature is kept cool, it felt like a...
By Marisa Meltzer / NYTNS

Sports  /  Published 29.04.20

Mukesh Kumar turns to power yoga

Early morning runs and cardio exercises are crucial for cricketers, especially fast bowlers. But for Mukesh Kumar, yoga and power yoga are equally important.In fact, yoga has gained precedence over ot...
By Sayak Banerjee in Calcutta

North East  /  Published 16.04.20

Off duty, but CRPF jawan joins battle

On duty, he guards the nation. Off duty, too, he is helping to fight a formidable foe. As the country battles to keep the coronavirus at bay, Manab Kalita, a CRPF jawan from Barpeta district of lower ...
By Shajid Khan in Guwahati

India  /  Published 13.04.20

Know any Corona Asana?

The Union science and technology ministry has offered to fund researchers who can develop “protocols” from yoga and meditation to fight the new coronavirus, leaving sections of scientists, in the ...
By G.S. Mudur in New Delhi


Entertainment  /  Published 19.09.18

Nimrat Kaur on a few of her favourite things

You scroll through Nimrat Kaur’s Instagram and it’s full of fitness inspiration — from perfect head stands to yoga to pilates. t2 caught up with The Lunchbox for a chat actress about showbiz, fi...
By Ushnota Paul

India  /  Published 21.06.19

Yoga push beyond the spotlight

Prabhat Tara ground, where the International Yoga Day event featuring Prime Minister Narendra Modi was held, may have been the cynosure of all eyes on Friday but many residents of the capital also did...
By Our Correspondent in Ranchi

India  /  Published 21.06.19

Struggles & selfies in space-time continuum

Thankfully it had rained all night. The pleasant weather gave me some motivation to go and join the one-day “yogis” at the Mohan Ahuja Stadium in Northern Town who were more concerned about their ...
By Antara Bose in Jamshedpdur

Health  /  Published 21.06.19

8 new yoga fads to try out this International Yoga Day

Yoga, a 5000-year-old practice is finding new takers every day. While for true yoga enthusiasts and purists, there are plenty of classes and yoga gurus out there to teach pranayama and surya namaskar,...
By Smita Tripathi

Health  /  Published 10.03.20

Hunchback: why it happens and how to treat it

The human body stays erect with the help of the 33 vertebrae of the spine, which are stacked one on top of the other and cushioned by intervertebral discs. The spine has two natural curvatures at the ...
By Dr Gita Mathai


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