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Fitness
People  /  Published 16.09.22

Run Rupa run: She lost 28kg in two years by discovering her passion

The goal is to build a thriving running community in the city with the help of Kolkata Runners on Instagram...
By Priyam Marik

Lifestyle  /  Published 16.09.22

Abir and Arjun talk about training right and feeling fab at offbeat Strength

'Remaining fit and grinding it at the gym also comes with some sacrifices and as Bengalis, it’s often a tricky situation when it comes to sacrificing food we like', says the Byomkesh star...
By Agnideb Bandyopadhyay

Lifestyle  /  Published 11.09.22

Functional approach with Corrective exercise

Although general exercises are beneficial for overall health and should always be encouraged for all, therapeutic exercises are specific and delivered by a healthcare provider...
By Ranadeep Moitra

Lifestyle  /  Published 07.09.22

Galaxy Watch5 Pro is perfect for Android users

The biggest feature is battery life...
By Mathures Paul

Entertainment  /  Published 25.08.22

Alaya F: An actress with many talents

Five easy lessons, besides acting, you can take from the Jawaani Jaaneman actress’ Instagram feed...
By Pooja Mitra in Calcutta

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Lifestyle  /  Published 21.08.22

Better functional value with functional training

The beauty of this particular exercise is that it can be regressed and progressed to suit every kind of person with varying skill and fitness levels ...
By Ranadeep Moitra

Books  /  Published 20.08.22

Hena Nafis launches Good Food Bad Food

At the event, the nutritionist stirred a spirited conversation around healthy eating and provided incisive analysis on her book...
By Sukanya Basu

Health  /  Published 17.08.22

Quantum of Exercise

People who are time-constrained can do the bare minimum exercise required — about 20 minutes per day or 150 minutes a week...
By Dr Gita Mathai

News  /  Published 06.08.22

Viral infection hits kids in Kolkata schools

According to doctors, since the disease is infectious it is advisable to keep the infected child away from others and not be sent to school for a period of six to seven days...
By Jhinuk Mazumdar in Kolkata

Move  /  Published 04.08.22

Learn trending choreographies at this Kolkata studio

Get your groove on!...


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