'Remaining fit and grinding it at the gym also comes with some sacrifices and as Bengalis, it’s often a tricky situation when it comes to sacrificing food we like', says the Byomkesh star...
Although general exercises are beneficial for overall health and should always be encouraged for all, therapeutic exercises are specific and delivered by a healthcare provider...
The beauty of this particular exercise is that it can be regressed and progressed to suit every kind of person with varying skill and fitness levels ...
According to doctors, since the disease is infectious it is advisable to keep the infected child away from others and not be sent to school for a period of six to seven days...