Friday, 03 February 2023
18 Under 18
Science & Tech
Run Rupa run: She lost 28kg in two years by discovering her passion
The goal is to build a thriving running community in the city with the help of Kolkata Runners on Instagram...
By Priyam Marik
Abir and Arjun talk about training right and feeling fab at offbeat Strength
'Remaining fit and grinding it at the gym also comes with some sacrifices and as Bengalis, it’s often a tricky situation when it comes to sacrificing food we like', says the Byomkesh star...
By Agnideb Bandyopadhyay
Functional approach with Corrective exercise
Although general exercises are beneficial for overall health and should always be encouraged for all, therapeutic exercises are specific and delivered by a healthcare provider...
By Ranadeep Moitra
Galaxy Watch5 Pro is perfect for Android users
The biggest feature is battery life...
By Mathures Paul
Alaya F: An actress with many talents
Five easy lessons, besides acting, you can take from the Jawaani Jaaneman actress’ Instagram feed...
By Pooja Mitra in Calcutta
Better functional value with functional training
The beauty of this particular exercise is that it can be regressed and progressed to suit every kind of person with varying skill and fitness levels ...
By Ranadeep Moitra
Hena Nafis launches Good Food Bad Food
At the event, the nutritionist stirred a spirited conversation around healthy eating and provided incisive analysis on her book...
By Sukanya Basu
Quantum of Exercise
People who are time-constrained can do the bare minimum exercise required — about 20 minutes per day or 150 minutes a week...
By Dr Gita Mathai
Viral infection hits kids in Kolkata schools
According to doctors, since the disease is infectious it is advisable to keep the infected child away from others and not be sent to school for a period of six to seven days...
By Jhinuk Mazumdar in Kolkata
Learn trending choreographies at this Kolkata studio
Get your groove on!...
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