Despite the challenges, Yogam The Fitness Club, near the City Centre petrol pump, has not cut down on its staff. Customers may be trickling in but they are working on group events and engaging workout...

Migraine is a debilitating disease and more common in women than men. Chandana Chandra asks experts how to manage this condition well. Headache disorders were the most prevalent neurological disorder...

We don’t really have elaborate justifications for slacking off but would like to remind you of that famous old saying: It is a truth universally acknowledged that a pandemic is much more bearabl...

Chronological age is one number. Functional age, on the other hand, is the sum of your physiological, psychological (cognitive) and social advantages or their lack. For example, an active 70-year-old ...

Over 100 people assembled under the Gandhi statue on Mayo Road in the heart of the city on Tuesday afternoon for a “peaceful” protest against the government’s decision to keep gyms s...

Finish your workouts with a fun session on this Anti-burst Swiss Ball. ...

Around 100 fitness enthusiasts and gym trainers joined a silent march from Sinthee More to Rathtala Nazrul Manch in Belghoria on Sunday morning to demand immediate reopening of gyms and fitness centre...

Device: Dizo Watch R Price: Rs 3,499 (introductory price; will be sold on Flipkart starting January 11, noon onwards) High notes l Bright AMOLED screen l Easy navigation l Good battery life Muffled no...

Gymnasiums are still perceived to have only cosmetic benefits, fitness experts said citing the state government notification that has straightjacketed gyms with spas and salons while enforcing a shutd...

As we enter the New Year, maintaining good health and fitness will be a resolution for many. For those who would want to take it up seriously, consistency is going to be a major challenge. No matter w...