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Fitness
Style  /  Published 07.10.21

Way of the warrior

The columnist, a personal stylist, speaks her mind on everything about fashion ...
By Mayukh Banerjee, Sanika Kakirde

Health  /  Published 07.10.21

‘Are we doing enough to be fit from inside?’

Tetley Green Tea Immune brought together actor and fitness enthusiast Malaika Arora, actor Drashti Dhami, author and nutritionist Kavita Devgan and Puneet Das, the president, Packaged Beverages (India...
By Aniruddha Biswas

Style  /  Published 16.09.21

Balance your hormones

Rule of five Suryanamaskar: It aids weight loss (weight gain can be a real reason for PCOS). It reduces high blood pressure and improves lipid profile. It stimulates the flow of blood and is a great ...
By Ira Trivedi

Science Tech  /  Published 15.09.21

Samsung Galaxy Watch4 Classic is promising

Device: Samsung Galaxy Watch4 Classic Price: Upwards of Rs 31,999 High notes • Samsung BioActive sensor is a big leap • Access to Google Play Store • Excellent selection of watch f...
By Mathures Paul

Health  /  Published 15.09.21

The infinity elixir

People are always looking for a magical pill, a single tablet that will keep them healthy and disease-free so that they live actively to a ripe old age. However, the secret to this is not medication b...
By Dr Gita Mathai

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Lifestyle  /  Published 12.09.21

Raise the bar

Ranadeep Moitra is a strength and conditioning specialist and corrective exercise coach ...
By Ranadeep Moitra

Science Tech  /  Published 07.09.21

Mi Smart Band 6 comes with SpO2 tracking

Device: Mi Smart Band 6 Price: Rs 3,499 High notes • Bigger screen • SpO2 monitoring and sleep breathing quality features have been incorporated • Excellent battery life • Co...
By Mathures Paul

Lifestyle  /  Published 07.09.21

Actress Ushasie Chakraborty tells us why she loves keeping fit

Kettlebell get-up ...
By Priyanka A. Roy (t2 intern)

Lifestyle  /  Published 02.09.21

Want to get rid of that double chin? Say hello to face yoga

The face should never be pulled too hard or in the wrong direction. Face yoga must always be done under expert supervision. Face yoga could include exercises aimed at specific facial features. Wonder...
By Lahoma Bhattacharya

Health  /  Published 02.09.21

In your footsteps

I often ask myself this question – is obesity in children the new normal? Both as a parent and fitness consultant, I feel this issue needs urgent addressing. Much thought is going into the re-op...
By Mayukh Banerjee


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