Fitness: Latest Articles, Videos & Photos of Fitness- Telegraph India

Fitness

Lifestyle / Published 26.06.22

Intensity drive: Why high-intensity interval training is beneficial

Anwar Wahhab is a metabolic analytic practitioner and strength and conditioning coach ...

By Anwar Wahhab

Lifestyle / Published 24.06.22

Features that make Amazfit BIP 3 worthy

Device: Amazfit BIP 3 Price: Rs 3,499 (special launch price of Rs 2,999 on June 27) High notes Excellent battery life Good entry-level option You can wear it all day Muffled...

By Mathures Paul

Entertainment / Published 20.06.22

Nina Dobrev's tips to rock your week

By Pooja Mitra in Calcutta

Lifestyle / Published 20.06.22

Apple Watch can help exercise and relax

Breathe App on the Apple Watch The app guides you through a series of deep breaths, and it will remind you to take time to breathe every day. Choose how long you want to breathe, then let the animati...

By Mathures Paul

Lifestyle / Published 19.06.22

Newton’s way to move: Why can’t the human body come to a perfect balanced stop

Ranadeep Moitra is a strength and conditioning specialist and corrective exercise coach ...

By Ranadeep Moitra

Lifestyle / Published 13.06.22

Few reasons for not achieving the best results at the gym

The healthiest types of fat are typically from plants and seeds that are monosaturated and polyunsaturated in their composition. Advised sources of fat are seeds, nuts, certain types of oil such as th...

By Anwar Wahhab

Lifestyle / Published 05.06.22

Preparing for the outdoors

Post-pandemic, if you are planning to travel with a vengeance and if you are among those who like to travel to the hills for adventurous treks, which involve a lot of walking and traversing uneven ter...

By Samrat Sen

Lifestyle / Published 01.06.22

Women's work out tips and advice

Anwar Wahhab is a metabolic analytic practitioner and strength and conditioning coach ...

By Anwar Wahhab

Move / Published 27.05.22

Why’s everyone talking about the Hot Girl Walk?

We’re all for workout trends that balance wellness and self-love but the Internet’s newest obsession has us curious. The viral Hot Girl Walk, redefined by TikTok user named Mia Lind, who g...