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Home
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Topic
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Healthy Habits
Healthy Habits
Health
/
Published 13.01.21
Ways to stay fit in 2021
Eight habits for a healthy life in the new year...
By Karan Kakkad
Science Tech
/
Published 11.01.21
Fitness doesn't insure your heart
Fitness doesn’t guarantee a healthy heart as Sourav Ganguly’s recent setback illustrates. Explaining the reason behind it...
By Sujata Mukherjee
Health
/
Published 23.12.20
Direct connect between lung cancer & smoking
By Dr Gita Mathai
Health
/
Published 17.12.20
From flab to fab
Eight night-time rules for weight loss...
By The Telegraph
Health
/
Published 16.12.20
Eat, drink and be merry
One should drink water whenever one is thirsty, as there is no hard and fast rule...
By Dr Gita Mathai
Advertisement
Health
/
Published 30.11.20
Add natural immunity boosters to your diet
When it comes to boosting immunity, these four habits — right food, good sleep, physical activity and taking less stress — will play a vital role....
By Karan Kakkad
Health
/
Published 30.11.20
Food that boost your immunity
It is not that immune-healthy people do not fall sick. They do but they recover quickly...
By Hena Nafis
Health
/
Published 02.06.20
Zinc: An essential metal
The daily requirement of zinc is 8 milligrams (mg) for women and 11mg for adult men...
By Dr. Gita Mathai
Health
/
Published 17.03.20
How to build healthy habits
Some tips on how to go about it...
By Tara Parker Pope/New York Times News Service
Health
/
Published 16.01.20
Rujuta Diwekar's three rules of sustainable health
How does one go about deciding if a diet pattern, a workout regime or a lifestyle will lead to good health?...
By Rujuta Diwekar
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