India  /  Published 03.08.20

Gym rules: 4 sq metres for everyone

Gyms and yoga centres that open doors for clients from Wednesday would need to adopt multiple precautions such as reserving 4 square metres for each client and spacing equipment six feet apart to curb...
By G.S. Mudur in New Delhi

Health  /  Published 04.07.20

Explore the science of pranayama

Pranayama is a Sanskrit word comprising two words — prana, meaning breath of life (energy), and ayama, meaning expansion (regulation and control). It is a crucial part of yogic practice that con...
By Kaushik Talukdar in

India  /  Published 05.06.20

Yoga Day to be celebrated on digital media platforms

 In view of the Covid-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there would be no mass gatherings, the government said on Friday.This year...
By PTI in New Delhi

Jharkhand  /  Published 21.05.20

Reclaim the positive to bust stress

Premlata Agarwal, fighting fit at 57, seems to have a remedy to combat the increased stress levels that these times of crisis have resulted in.With negative thoughts affecting most people forced to st...
By Jayesh Thaker in Jamshedpur

Calcutta  /  Published 14.05.20

Yoga guru dead at 68

Dibya Sundar Das, the yoga practitioner who travelled across the world to spread the discipline, breathed his last in the city on Wednesday morning. He was 68.Das was admitted to the Institute of Neur...
By Our Special Correspondent in Calcutta

Health  /  Published 30.04.20

Tips to boost your immunity

On the whole our immune system does a great job of defending us against disease-causing microorganisms but sometimes it fails and we get sick when a germ invades successfully. With the ongoing pandemi...
By Smita Tripathi in

Sports  /  Published 29.04.20

Mukesh Kumar turns to power yoga

Early morning runs and cardio exercises are crucial for cricketers, especially fast bowlers. But for Mukesh Kumar, yoga and power yoga are equally important.In fact, yoga has gained precedence over ot...
By Sayak Banerjee in Calcutta

People  /  Published 22.04.20

Sneha Ghosh on how yoga kindled self-love

[{"id":1,"type":"text","value":"All those who know Sneha Ghosh will tell you she is a perfect combination of the \u201cempowered\u201d and empathetic. The gorgeous Gurusaday Dutta Road girl admits to ...
By Saionee Chakraborty in

Calcutta  /  Published 18.04.20

Online yoga classes for ICSE students

The Council for Indian School Certificate Examinations (CISCE) will teach yoga and meditation to students through online classes during the lockdown.The students will also be given tips on basic physi...
By Our Special Correspondent in Calcutta

North East  /  Published 16.04.20

Off duty, but CRPF jawan joins battle

On duty, he guards the nation. Off duty, too, he is helping to fight a formidable foe. As the country battles to keep the coronavirus at bay, Manab Kalita, a CRPF jawan from Barpeta district of lower ...
By Shajid Khan in Guwahati


Download our latest App

to get update on the go...


Copyright © 2020 The Telegraph. All rights reserved.