Gyms and yoga centres that open doors for clients from Wednesday would need to adopt multiple precautions such as reserving 4 square metres for each client and spacing equipment six feet apart to curb...

Pranayama is a Sanskrit word comprising two words — prana, meaning breath of life (energy), and ayama, meaning expansion (regulation and control). It is a crucial part of yogic practice that con...

 In view of the Covid-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there would be no mass gatherings, the government said on Friday.This year...

Premlata Agarwal, fighting fit at 57, seems to have a remedy to combat the increased stress levels that these times of crisis have resulted in.With negative thoughts affecting most people forced to st...

Dibya Sundar Das, the yoga practitioner who travelled across the world to spread the discipline, breathed his last in the city on Wednesday morning. He was 68.Das was admitted to the Institute of Neur...

On the whole our immune system does a great job of defending us against disease-causing microorganisms but sometimes it fails and we get sick when a germ invades successfully. With the ongoing pandemi...

Early morning runs and cardio exercises are crucial for cricketers, especially fast bowlers. But for Mukesh Kumar, yoga and power yoga are equally important.In fact, yoga has gained precedence over ot...

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The Council for Indian School Certificate Examinations (CISCE) will teach yoga and meditation to students through online classes during the lockdown.The students will also be given tips on basic physi...

On duty, he guards the nation. Off duty, too, he is helping to fight a formidable foe. As the country battles to keep the coronavirus at bay, Manab Kalita, a CRPF jawan from Barpeta district of lower ...