Over the years, researchers have found scientific evidence on the health effects of pranayama such as stress relief, cardiovascular and respiratory improvement and enhanced cognition. However, there a...

 In view of the Covid-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there would be no mass gatherings, the government said on Friday.This year...

Premlata Agarwal, fighting fit at 57, seems to have a remedy to combat the increased stress levels that these times of crisis have resulted in.With negative thoughts affecting most people forced to st...

Dibya Sundar Das, the yoga practitioner who travelled across the world to spread the discipline, breathed his last in the city on Wednesday morning. He was 68.Das was admitted to the Institute of Neur...

On the whole our immune system does a great job of defending us against disease-causing microorganisms but sometimes it fails and we get sick when a germ invades successfully. With the ongoing pandemi...

Early morning runs and cardio exercises are crucial for cricketers, especially fast bowlers. But for Mukesh Kumar, yoga and power yoga are equally important.In fact, yoga has gained precedence over ot...

[{"id":1,"type":"text","value":"All those who know Sneha Ghosh will tell you she is a perfect combination of the \u201cempowered\u201d and empathetic. The gorgeous Gurusaday Dutta Road girl admits to ...

The Council for Indian School Certificate Examinations (CISCE) will teach yoga and meditation to students through online classes during the lockdown.The students will also be given tips on basic physi...

On duty, he guards the nation. Off duty, too, he is helping to fight a formidable foe. As the country battles to keep the coronavirus at bay, Manab Kalita, a CRPF jawan from Barpeta district of lower ...

On a Friday afternoon in July, the temperature was around 35°Celsius. But inside Brrrn, the cool fitness studio in the Flatiron district of New York where the temperature is kept cool, it felt like a...