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Diet
Health  /  Published 31.05.21

Covid nightmare continues...

Shikha Prakash is an Ayurvedic consultant at Padaav Speciality Ayurvedic Treatment Centre, Dehradun, and a visiting consultant at AMRI Hospital, Dhakuria. Look her up on Instagram @vaidyashikhaprakash...
By Shikha Prakash

Food  /  Published 26.05.21

Adding the ‘ME’ in meal

Vidisha Bathwal is the founder of Paprika Gourmet, an exotic artisan catering service brand in Calcutta. She’s also a passionate foodie and a fitness enthusiast ...
By Vidisha Bathwal

Books  /  Published 06.05.21

Books that help you stay fit

Keto Answers: Simplifying Everything You Need to Know About the World’s Most Confusing Diet by Anthony Gustin and Chris Ivan The best solution to all your doubts regarding the ketogenic diet. T...
By Drishti Arora (t2 intern)

People  /  Published 04.05.21

Rendezvous with Dia Mirza

Gorgeous and glowing with an inner calm. That was Dia Mirza as a guest on Ladies Study Group’s (LSG) ‘Beyond The Stardust’, a virtual session of April 24. The actor and producer who ...
By Saionee Chakraborty

Food  /  Published 18.04.21

Date with health

Medjool: Native to Morocco, these dates were originally eaten by royalty, hence known as ‘king of fruits’. They are considered to fend off fatigue and are one of the world’s most pop...
By Hena Nafis

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Health  /  Published 03.03.21

The 12th vitamin

As people age, they become weak, get tired quickly, frequently lose their balance, have falls and become forgetful. Some elders are more symptomatic than others. Relatives often have their own diagnos...
By Dr Gita Mathai

Health  /  Published 26.02.21

Malaika Arora on life after Covid

As someone who has recovered from Covid, how do you look back on those days? It was a scary experience for me and my family. But I’m really grateful for a healthy and happy life post-Covid. Co...
By Sudeshna Banerjee

Health  /  Published 14.01.21

Health key to food choices

Food preferences will change this year, says Sanjay Kumar, CEO & MD, Elior India, a leading food catering service. Health and nutrition are going to be the key drivers of food trends and strengthe...
By The Telegraph

Health  /  Published 29.12.20

2020: a year in fitness like no other

The change: As awareness grows, we will definitely become more aware of other components of wellness. We focus predominantly on physical fitness as is normal in a community that’s starting to em...
By Saionee Chakraborty

Books  /  Published 16.11.20

The ‘radical’ dietician

Her ideas have been called radical when in reality they are the exact opposite of radical. Celebrity dietician, nutritionist and author Rujuta Diwekar has always been a champion of ‘local’...
By Shrestha Saha


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