We’re taking pointers from Sayani’s pole workout
Is this the ideal weekend workout?
Published 29.07.22, 05:36 AM
Image courtesy: Instagram
Looking to break the monotony of your fitness regime? Explore Sayani Gupta’s pole workout! The actor recently shared a glimpse of her pole dance workout session at Aarifa Bhinderwala’s Pole Burnt in Mumbai. Sayani explored some basic spins, some climbs and even a fairy sit!
A pole workout can be a full-body workout that doesn’t just help tone your arms, abs and back but can also strengthen your core and help your posture.
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