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A glimpse into Ridhima’s workout routine

The star swears by a few essential fitness exercises

Published 04.07.22, 08:38 AM
Image courtesy: Instagram

Ridhima Ghosh recently shared her fitness routine with her followers on Instagram and turns out the star swears by some tried-and-tested moves. Ridhima often relies on tire workouts that stabilise the body and build strength. Ridhima’s pop squats and tire flips can both be an efficient workout for those looking to shed a few pounds and tone their muscles. 

Ridhima is also seen doing side-to-side lateral runs which is a great agility exercise and a core workout and can also double up as a dynamic warm-up exercise.

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