India  /  Published 07.10.21

Top three causes of work stress

  A significant percentage of employed professionals in India are feeling stressed at work, and work-life imbalance, insufficient incomes, and slow career progress are cited as the top three cau...
By Our Bureau, PTI in New Delhi

Books  /  Published 01.10.21

Care and conflict in Kashmir

Militarization doesn’t just affect individuals seeking care; in fact, both experts and non-experts are “disturbed”. Everyday clinical work is overwhelmed by such events as security f...
By Koyna Tomar

Health  /  Published 08.08.21

Mind Matters

I’m a 43-year-old working woman. I lost my husband at 29 and delivered a child after that. My priority has always been my child and I’ve brought her up single-handedly. I’ve never ne...
By Minu Budhia

Calcutta  /  Published 15.06.21

Calls flood helpline on mental health for teens

A helpline launched by South Point High School for students to deal with mental stress has been getting at least 15 calls a day from children across the city. Cheer Up, a free helpline for teenagers ...
By Jhinuk Mazumdar in Calcutta

Health  /  Published 12.06.21

Mind Matters with Minu Budhia

I am a 14-year-old boy and have been at home and studying online since the last lockdown. My parents barely allow me to go out anywhere — only to the terrace or balcony and for weekly drives to ...
By Minu Budhia


Science Tech  /  Published 15.03.21

Decoding how paper folds under pressure

Fragments everywhere The team initially tried to tease out more information from the creases. Did creases tend to align with one another? Was there a correlation between the orientation of creases an...
By Siobhan Roberts

Education  /  Published 09.02.21

Exams only measure memory, not learning

No Not just memory It is true that a single exam cannot fully judge a student’s intellectual capability, but to say that exams do not measure learning at all is not true. Exams not only measur...
By The Telegraph

Health  /  Published 13.01.21

The Upside of Stress

For many of us, 2020 was an exceptionally stressful year, dominated by fears about the coronavirus pandemic. Even with the vaccine on the horizon, we’re likely to need some stress management str...

Health  /  Published 06.01.21

Are you snacking because of stress?

Not long ago, Stephen Loy had a lot of healthy habits. He exercised four times a week, cooked nutritious dinners for his family and snacked on healthy food such as hummus and bell peppers. But all th...
By Anahad O’Connor

Style  /  Published 10.12.20

Easy hair care routine for you

Don’t DIY, wait for the salon Avoid cutting your own hair during lockdown. You may do more harm than good. Wait till you can visit the salon. No bleaching Regular bleaching and highlighting c...
By The Telegraph


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