move

Tollywood has a new favourite fitness studio

From animal flow to compound exercises, the movement studio can prove to be a fitness haven for you

Published 09.06.22, 06:13 AM

Image courtesy: Instagram

If you need help curating a workout plan for the summer, we recommend reaching out to a professional. Maybe a trainer to the stars? Bhowanipore’s Apes Kingdom is a new movement studio, co-owned by celebrity coach and CrossFit instructor Arijeet Ghoshal, who also specialises in animal flow, which is a ground-based movement designed to improve strength, flexibility and mobility.

Ghoshal has been working with multiple Tollywood celebrities over the years, including Paoli Dam. Celebrities like Bony Sengupta and Koushani Mukherjee are also regulars. Besides mindful movement exercises, sports workouts and bodyweight workouts, members can also explore end-range strength training or signature obstacle courses.

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move

Tollywood has a new favourite fitness studio

From animal flow to compound exercises, the movement studio can prove to be a fitness haven for you