Health

It is typically identified by white itchy flakes seen on the hair and shed on the clothes....

It isn’t always useful to do stretches before working out...

Ensure that the habit of exercising is ingrained in girls by the age of five...

Why men stay away from therapy and why that should change...

Dehydration is common on long-haul flights...

The columnist answers your health queries in her weekly column Your Health...

Some facts about Vitamin D...

Eccentric contractions not only affect muscle, they can also improve health indicators such as blood pressure and cholesterol levels...

A TIA occurs due to a temporary reduction in the blood supply to a part of the brain...

You should not let a mild cold scare you off your regular workout...