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Health

Winter’s tales

Not all popular home remedies make supreme scientific sense. The Telegrah busts some skincare myths...

Eat right to keep diabetes away

People with maturity-onset type 2 non-insulin dependent diabetes do produce insulin in their bodies...
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Tear and Wear

Spare yourself shoulder pain with these tips...

Mobile detox for concentration

Parents need to encourage an hour of physical activity in the fresh air daily...

Stretching truths

It isn’t always useful to do stretches before working out...

Dandruff decoded

It is typically identified by white itchy flakes seen on the hair and shed on the clothes....

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Health  /  Published 18.01.23

Dandruff decoded

It is typically identified by white itchy flakes seen on the hair and shed on the clothes....
By Dr Gita Mathai

Health  /  Published 18.01.23

Stretching truths

It isn’t always useful to do stretches before working out...
By Hannah Seo

Health  /  Published 11.01.23

When PCOS gets in the way

Ensure that the habit of exercising is ingrained in girls by the age of five...
By Dr Gita Mathai

Health  /  Published 11.01.23

Double Jeopardy Men

Why men stay away from therapy and why that should change...
By Dana G. Smith

Science Tech  /  Published 06.01.23

Effects of long-haul flight on body

Dehydration is common on long-haul flights...
By Tony Schiemer in Melbourne

Health  /  Published 04.01.23

Up, up and away

The columnist answers your health queries in her weekly column Your Health...
By Dr Gita Mathai

Health  /  Published 04.01.23

Is Enough, Enough?

Some facts about Vitamin D...
By Rachel Rabkin Peachman

Health  /  Published 02.01.23

New Year’s exercise resolutions

Eccentric contractions not only affect muscle, they can also improve health indicators such as blood pressure and cholesterol levels...
By Ken Nosaka in Joondalup

Health  /  Published 28.12.22

Transient ischaemic attack has nothing transient about it

A TIA occurs due to a temporary reduction in the blood supply to a part of the brain...
By Dr Gita Mathai

Health  /  Published 28.12.22

Bless you!

You should not let a mild cold scare you off your regular workout...
By Rachel Rabkin Peachman


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