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Health
Health
Winter’s tales
Not all popular home remedies make supreme scientific sense. The Telegrah busts some skincare myths...
Eat right to keep diabetes away
People with maturity-onset type 2 non-insulin dependent diabetes do produce insulin in their bodies...
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Tear and Wear
Spare yourself shoulder pain with these tips...
Mobile detox for concentration
Parents need to encourage an hour of physical activity in the fresh air daily...
Stretching truths
It isn’t always useful to do stretches before working out...
Dandruff decoded
It is typically identified by white itchy flakes seen on the hair and shed on the clothes....
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Health
/
Published 18.01.23
Dandruff decoded
It is typically identified by white itchy flakes seen on the hair and shed on the clothes....
By Dr Gita Mathai
Health
/
Published 18.01.23
Stretching truths
It isn’t always useful to do stretches before working out...
By Hannah Seo
Health
/
Published 11.01.23
When PCOS gets in the way
Ensure that the habit of exercising is ingrained in girls by the age of five...
By Dr Gita Mathai
Health
/
Published 11.01.23
Double Jeopardy Men
Why men stay away from therapy and why that should change...
By Dana G. Smith
Science Tech
/
Published 06.01.23
Effects of long-haul flight on body
Dehydration is common on long-haul flights...
By Tony Schiemer in Melbourne
Health
/
Published 04.01.23
Up, up and away
The columnist answers your health queries in her weekly column Your Health...
By Dr Gita Mathai
Health
/
Published 04.01.23
Is Enough, Enough?
Some facts about Vitamin D...
By Rachel Rabkin Peachman
Health
/
Published 02.01.23
New Year’s exercise resolutions
Eccentric contractions not only affect muscle, they can also improve health indicators such as blood pressure and cholesterol levels...
By Ken Nosaka in Joondalup
Health
/
Published 28.12.22
Transient ischaemic attack has nothing transient about it
A TIA occurs due to a temporary reduction in the blood supply to a part of the brain...
By Dr Gita Mathai
Health
/
Published 28.12.22
Bless you!
You should not let a mild cold scare you off your regular workout...
By Rachel Rabkin Peachman
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