A girl demonstrates self-defence techniques. Picture by Arnab Mondal

Khalsa English High School has thrown its doors open for girls from the neighbourhood to train in martial arts.

More than 70 girls have enrolled for lessons in Wushu — a traditional Chinese martial art form that combines features of kung fu, kick-boxing, judo and tai chi. Training will be free for the first six months.

“With the recent spurt in atrocities against women, it is good to see that some girls have decided to face the challenge,” said Dharam Singh, the founder and CEO of Signworld Training Institute and Sports for Positive Change, which is conducting the workshops “Our focus is on girls from middle class and marginalised families as they are more likely to use public transport.”

The self-defence programme was launched last month with a Wushu drill under the guidance of Shambhu Seth, a martial art exponent who is training the girls.

“Wushu is not just a physical exercise. It relaxes the mind as well. I have conducted Wushu workshops and training camps in various districts of Bengal. The response has been overwhelming, which is why I decided to introduce it to the city kids,” Seth said.

Sonali Gayen, a Class X student at Banipith Girls Higher Secondary School and winner of two gold medals at the state level and a national scholarship, impressed the audience with her skills. “I have been practising Wushu ever since I was little. It is beneficial for the mind as well as the body. I particularly like the Chinese yoga version, where the body is in constant movement for 15 minutes,” she said.

Also present at the inauguration were Imran Zaki, the honorary secretary St. Stephen’s School, Bowbazar, Viresh L Shah of Manavjyot Charitable Trust and members of the Khalsa English High School management committee.