Hormonal Changes
Style  /  Published 13.05.21

Skin tips for new moms

Hormonal changes and tiredness that come with being a new mother can cause skin problems. Here are some easy hacks for you to follow. 1 Try to sleep for 8 hours: We know it’s difficult to get t...
By Rukshmani Thakkar

Style  /  Published 10.12.20

Easy hair care routine for you

Don’t DIY, wait for the salon Avoid cutting your own hair during lockdown. You may do more harm than good. Wait till you can visit the salon. No bleaching Regular bleaching and highlighting c...
By The Telegraph

Health  /  Published 02.12.20

That time of the month

Menstruation, periods or “that time of the month” is a normal, physiological phenomenon that occurs in women. It indicates that their reproductive organs are ready for reproduction. Once m...
By Dr Gita Mathai

Health  /  Published 26.02.19

Midlife fitness

Hot flashes. Raging moods. They’re symptoms typically associated with midlife hormonal bedlam. But hormones control so much more, from our energy and metabolism to how we build muscle. Hormonal chan...
By Anna Magee/The Daily Telegraph


Download our latest App

to get update on the go...

Copyright © 2020 The Telegraph. All rights reserved.