Wednesday, 27 October 2021
Science & Tech
Skin tips for new moms
Hormonal changes and tiredness that come with being a new mother can cause skin problems. Here are some easy hacks for you to follow. 1 Try to sleep for 8 hours: We know it’s difficult to get t...
By Rukshmani Thakkar
Easy hair care routine for you
Don’t DIY, wait for the salon Avoid cutting your own hair during lockdown. You may do more harm than good. Wait till you can visit the salon. No bleaching Regular bleaching and highlighting c...
By The Telegraph
That time of the month
Menstruation, periods or “that time of the month” is a normal, physiological phenomenon that occurs in women. It indicates that their reproductive organs are ready for reproduction. Once m...
By Dr Gita Mathai
Hot flashes. Raging moods. They’re symptoms typically associated with midlife hormonal bedlam. But hormones control so much more, from our energy and metabolism to how we build muscle. Hormonal chan...
By Anna Magee/The Daily Telegraph
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