Calorie Count
Food  /  Published 08.09.22

Diet goes beyond calories and fads: Nutritionist Mayanka Singhal

The Kolkata-based nutritionist on the right advice to follow, benefits of carbs and fats, and why calories should never be counted(!)...
By Lygeia Gomes

Food  /  Published 05.07.22

In pictures: The best low-calorie cocktails in Kolkata

Skinny cocktails that are less than 200 calories, for the summer of pick-me-ups...
By Ujjainee Roy

Style  /  Published 03.06.21

Burning question

When you are working out in hot weather, the cardiovascular system has to work overtime to keep the core body temperature from going up too high...
By The Telegraph

Health  /  Published 21.07.20

Proper exercise and diet

Answers to your health queries...
By Dr Gita Mathai

Science  /  Published 12.08.19

Machinery of ‘eat less’ mantra

Why it works: key component found...
By G.S. Mudur in New Delhi

Health  /  Published 13.02.19

The secret to weight loss: portion control

You don’t have to cut out any food groups to lose weight. Just make sure the serving size is small...
By Jane E. Brody

Health  /  Published 13.03.19

Count your calories

Consuming certain foods and drinks may help you manage your weight with relative ease ...
By Sujata Mukherjee

Opinion  /  Published 23.02.19

Look before you sip

Diet drinks contain harmful chemicals and high calories that lead to obesity and other major health issues...
By The Telegraph


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