The mid-day meals provided to students in government or aided schools should be supplemented by breakfast, the new National Education Policy (NEP) has proposed. The policy which was approved ...

Breakfast is that meal of the day which many of us millennials consume half-asleep, lazily in our pyjamas just out of bed or sometimes, even in bed. For some, it is just a quick bite while rushing out...

An entrepreneur, who has made a name for himself by running a thriving organic farm at Dalma in collaboration with local residents, is now branching onto something that all parents of school-going chi...

Sweet dreams, sweet spot, sweet as pie, sweet young thing: All have a positive connotation. But what about sweet tooth? The health effects of this obsession with everything sweet are anything but posi...

THE FOOD WALK...

Sunday mornings, my father would wake us up in his booming voice: “Wake up! It’s time for break-faast.” He would put an added emphasis while breaking the word ‘breakfast’! We would all scram...

People who squeeze their breakfast, lunch, dinner and any snacks in between within a 10-hour window could lose weight and improve their blood pressure, blood sugar and cholesterol levels, a study rele...