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Regular-article-logo Thursday, 01 May 2025

Eat Good Food turns two with a new look and a bake menu

Artisanal Bakery Where: Eat Good Food, 19A Tarak Dutta Road, Ballygunge (in the lane opposite Quest mall) Timings: 11am to 10.30pm  Pocket pinch: Rs 600-plus for two

TT Bureau Published 11.01.18, 12:00 AM
The upholstery in rich earthy tones coupled with bright colour patches, lots of warm lighting and windows letting in daylight, mirrors and funky wall art with one-liners — the interiors of Eat Good Food have opened up to make room for a better dining experience.

What: Artisanal Bakery
Where: Eat Good Food, 19A Tarak Dutta Road, Ballygunge (in the lane opposite Quest mall)
Timings: 11am to 10.30pm 
Pocket pinch: Rs 600-plus for two

Eat Good Food, one of the first restaurants in Calcutta to break the myth that “health food cannot taste good”, turned two in December. To celebrate, its nutritionist owner Hena Nafis not only launched a “guilt-free” artisanal bakery menu but also got scenographer Swarup Dutta on board for a revamp of the interiors.

“There was a bit of a closedness about the space. I used to feel claustrophobic and when a friend told me the same I decided to go for a revamp. Swarup being a space expert, he was an obvious choice,” said Hena.

“As it is an old house, the interior had smaller compartments — all disjointed. There was no sense of cohesiveness. So I started breaking it up to create the sense of interconnectedness. We also added fun artworks to the walls, changed the lighting to slightly more warm and brought in vibrant colours to increase the cosiness of the space,” said Swarup.
In keeping with the restaurant’s ‘eat healthy’ philosophy, the new bake menu is “low-calorie, gluten-free, filled with natural ingredients with 60 per cent reduced sugar and fat”. From breads and lavash to brownies and cheesecakes, it’s a lot of baked goodness on offer.

Pop picks 

Roasted Pepper and Feta-stuffed Chicken
Herbed Garlic Soup 
Pearl Barley Risotto
Creamy Salmon
Nevadan Chocolate Ganache

Hena’s fave five from the bakery
German Bread
Amaranth n Pistachio Bar 
Breadsticks
The baked cheesecakes 
Oats and Blueberry Muffins
No Carb Lemon Cheesecake
Ragi and Dry Fruits Muffins
Dark Chocolate Fudge Brownie
Swarup Dutta and Hena Nafis at Eat Good Food.
From rye to multigrain — the Eat Good Food shelves are always filled with an assortment of homemade breads as well as pizza bases and lavash. 

Text: Sibendu Das
Pictures: Arnab Mondal

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