The perfect yoga wear also doubles up as a terrific athleisure pick and Kareena Kapoor Khan agrees with this memo as the star has often professed her love for sporty, versatile workout fits. Kareena, ...

Higher educational institutions to conduct yoga workshops, lectures and training programmes ...

The first thing to ask yourself if you’re wondering whether you’ve exercised too much is: “Why am I exercising?” says Dr Benjamin Levine, a professor of internal medicine at th...

What would be your message to women entrepreneurs starting in similarly difficult arenas that you did? Determination and confidence in ourselves and our idea are what kept us going. The lack of confi...

Just after Narendra Modi became prime minister in 2014, he placed great emphasis on yoga being an essential means of staying healthy. During a meeting with the king of Bhutan on a visit, the West Beng...

Sikkim Democratic Front leader and former minister Tshering Wangdi Lepcha has urged chief minister P.S. Tamang (Golay) not to go ahead with the proposal to set up a National Yoga and Meditation Instit...

The best budget tab: Realme Pad   Finds a balance between form and function. It is super slim – just 6.9 mm and features a bright 10.4-inch WUXGA+ display (2000 x 1200 pixels). A 7100 mAh b...

Jayaswal warns against expecting the same results as those achieved in a gym. “One thing that everyone should keep in mind is that the kind of results you get from a gym regime will not be achie...

Ranadeep Moitra is a strength and conditioning specialist and corrective exercise coach ...

In a three-year study, investigators will look at brain imaging, brain activity, biochemical and neuro-physiological parameters in university students susceptible to stress, anxiety or depression to p...