Shop  /  Published 12.05.22

We’re stocking up on these Kareena-approved yoga essentials

The perfect yoga wear also doubles up as a terrific athleisure pick and Kareena Kapoor Khan agrees with this memo as the star has often professed her love for sporty, versatile workout fits. Kareena, ...

News  /  Published 07.05.22

UGC asks higher educational institutions to share plans for International Day of Yoga

Higher educational institutions to conduct yoga workshops, lectures and training programmes ...
By Our Correspondent

Health  /  Published 13.04.22

Workoutaholic: pros and cons

The first thing to ask yourself if you’re wondering whether you’ve exercised too much is: “Why am I exercising?” says Dr Benjamin Levine, a professor of internal medicine at th...

Lifestyle  /  Published 02.04.22

Changing the way India snacks: The story of Yoga Bar

What would be your message to women entrepreneurs starting in similarly difficult arenas that you did? Determination and confidence in ourselves and our idea are what kept us going. The lack of confi...
By Zeba Akhtar Ali

Opinion  /  Published 24.03.22

Here’s to health

Just after Narendra Modi became prime minister in 2014, he placed great emphasis on yoga being an essential means of staying healthy. During a meeting with the king of Bhutan on a visit, the West Beng...
By Ravi Shankar Jayaram


States  /  Published 18.03.22

SDF plea to hold plan for yoga hub near lake

Sikkim Democratic Front leader and former minister Tshering Wangdi Lepcha has urged chief minister P.S. Tamang (Golay) not to go ahead with the proposal to set up a National Yoga and Meditation Instit...
By Rajeev Ravidas in Siliguri

Lifestyle  /  Published 28.02.22

How to buy a tab that’s right for you

The best budget tab: Realme Pad   Finds a balance between form and function. It is super slim – just 6.9 mm and features a bright 10.4-inch WUXGA+ display (2000 x 1200 pixels). A 7100 mAh b...
By Ashwin Rajagopalan

Lifestyle  /  Published 26.02.22

Kolkata fitness gurus break down freehand home workouts

Jayaswal warns against expecting the same results as those achieved in a gym. “One thing that everyone should keep in mind is that the kind of results you get from a gym regime will not be achie...
By Lygeia Gomes

Lifestyle  /  Published 20.02.22

Why we need clinically planned training programmes?

Ranadeep Moitra is a strength and conditioning specialist and corrective exercise coach ...
By Ranadeep Moitra

News  /  Published 12.02.22

JMI receives DST funding to investigate the mental health benefits of Yoga

In a three-year study, investigators will look at brain imaging, brain activity, biochemical and neuro-physiological parameters in university students susceptible to stress, anxiety or depression to p...
By Our Correspondent


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