On the eve of World Yoga Day, enthusiasts signed up for an online contest organised by the Uniworld City-based Art of Mind and Body Yoga. The centre is run by instructor Ritu Singh, who has shifted to...

Ominous end Sir — After months of harassment by the Hong Kong administration, the pro-democracy newspaper, Apple Daily, has been forced to shut down. Jimmy Lai, the founder of the newspape...

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Over 3,000 people spread their mats at the iconic Times Square here and performed Yoga asanas keeping in mind social distancing guidelines to celebrate the International Yoga Day as the city opens up ...

"When the unseen coronavirus knocked on the doors of the world, no country was prepared for it in terms of resources, capability and mental state. We all have seen that in such difficult times, y...

Ultrahuman: It is more of a guide that helps you stay fit, with its unique workout series, meditation and mindfulness courses. YogiFi: The app offers flexible and personalised programmes with daily m...

Have you seen a nice film on yoga? I would say Julia Roberts’ Eat, Pray, Love is a film that encapsulates the spirit of yoga quite succinctly. Though the book by the same name goes into greater...

“Tomorrow, June 21, we will mark the seventh Yoga Day. The theme this year is ‘Yoga For Wellness’, which focuses on practising Yoga for physical and mental wellbeing,” Modi twe...

We breathe to stay alive. The rate of breathing can be up to 60 times a minute at birth. This then falls to 12-16 times during adolescence and remains that through life. In the process of breathing, w...