It has been told several times and here it is once again: It’s time to cut back on the hours spent on social media, especially teenagers. A new study — supported by a college research fell...

The following excerpt has been taken from the first section of the book, titled ‘Verse 1’.   I’ll start with my morning workout: It requires two people. It starts with a win...

Due to hormonal changes during teenage, lots of face issues like acne, oily skin and blackheads surface. These years lead to a spurt of oil production and breakouts in the skin. These cause concern f...

With increased dependence on technology, no avenue for outdoor activity and a typical teenage tendency to revolt against anything regimented, physical fitness is the last thing on the mind of a teenag...

Of late my daughter, who is in Class VIII, has become a compulsive liar. She lies even about basic things, like what she had for lunch. Is this a psychological condition or a passing phase?When a chil...

I am a 20-year-old college student suffering from severe OCD (obsessive compulsive disorder). I’ve had it for five years and it’s getting way worse every day and affecting everything from religiou...