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Sleeping Habits
Health  /  Published 16.04.20

Good night

When my better angels are in charge of my schedule — instead of the insatiable gremlin that won’
By Kate Carraway/NYTNS in

Health  /  Published 19.06.19

Recapture sleep without sleeping pills

Shakespeare wisely recognised that sleep “knits up the ravell’d sleave of care” and relieves l
By Jane E. Brody/ New York Times News Service in

Health  /  Published 01.06.19

Why sleep is important

As children, we have all heard “early to bed and early to rise, makes….” But today, the saying
By Shikha Prakash in

Health  /  Published 17.04.19

How to cope with the the restless legs syndrome

Sometimes, legs ache, tingle and develop shooting pins and needles in the night. These uncomfortabl
By Dr Gita Mathai in

Technology  /  Published 24.03.19

Earbuds for blissful sleep

A sound night’s sleep is elusive for a lot of people these days —especially those living on a no
By Prasun Chaudhuri in

Health  /  Published 26.11.18

On paper, twin weights off school kids’ back

A statement from the American Academy of Sleep Medicine, published in the Journal of Clinical Sleep
By Basant Kumar Mohanty in New Delhi

Opinion  /  Published 21.10.18

Do you sleep like Da Vinci or Nigella?

Not everyone enjoys smug remarks about sleep. Sleep does not necessarily hasten to “knit the ravel
By The Editorial Board in


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