One in 4 children suffer from related problems, says doctor...

The researchers found that people who had less than six hours’ sleep around their vaccination date produced fewer antibodies than those who slept seven hours or longer...

Many of the world’s best athletes say sleep is an essential part of their training routine and key in helping them to perform well...

The columnist answers your health queries in her weekly column Your Health...

Deficiency of Vitamin D is a global problem which may be affecting almost half the population...

While some people are genetically prone to staying up late, a new morning routine can help shift your sleep clock...

Readers write in from Calcutta, Mumbai, Sholavandan, Nadia and Hooghly...

“Severe noise pollution, particularly episodes of sudden high-pitched noise at night is playing havoc with the sleep pattern of city residents"...

Smartwatches can allow you to study your sleep patterns in great detail or survey your level through a one-to-100 score...

On World Sleep Day, some sleep memes that have us laughing and nodding our heads in agreement...