News  /  Published 18.03.23

Concern over rise in sleep apnoea among Kolkata kids

One in 4 children suffer from related problems, says doctor...
By Jayanta Basu in Kolkata

India  /  Published 14.03.23

Sleep well before and after vaccine jab

The researchers found that people who had less than six hours’ sleep around their vaccination date produced fewer antibodies than those who slept seven hours or longer...
By G.S. Mudur in New Delhi

Health  /  Published 21.02.23

Why sleep is so important for fitness

Many of the world’s best athletes say sleep is an essential part of their training routine and key in helping them to perform well...
By PTI in Nottingham

Health  /  Published 04.01.23

Up, up and away

The columnist answers your health queries in her weekly column Your Health...
By Dr Gita Mathai

News  /  Published 07.11.22

Why you are always tired?

Deficiency of Vitamin D is a global problem which may be affecting almost half the population...
By Gautam Mukhopadhyay


Health  /  Published 29.06.22

Sun Signs

While some people are genetically prone to staying up late, a new morning routine can help shift your sleep clock...
By Anahad O’Connor

Opinion  /  Published 08.05.22

Should sleeping on the job be normalised?

Readers write in from Calcutta, Mumbai, Sholavandan, Nadia and Hooghly...
By The Editorial Board

News  /  Published 29.03.22

Noise and air pollution triggering sleep disorders in Kolkatans, say doctors

“Severe noise pollution, particularly episodes of sudden high-pitched noise at night is playing havoc with the sleep pattern of city residents"...
By The Plurals News Network

Lifestyle  /  Published 19.03.22

Improve your sleep cycle with these tips from Fitbit

Smartwatches can allow you to study your sleep patterns in great detail or survey your level through a one-to-100 score...
By Mathures Paul

Lifestyle  /  Published 18.03.22

Our sleep schedules may be messed up, but our meme game is not

On World Sleep Day, some sleep memes that have us laughing and nodding our heads in agreement...
By Upasya Bhowal


Download our latest App

to get update on the go...


Copyright © 2020 The Telegraph. All rights reserved.