Physical Training
Health  /  Published 20.07.19

Change the game of youth physical development

Youth physical development is one of the most discussed topics worldwide. There is a lot of research supporting the importance of physical development in youth. A holistic physical development program...
By Kaushik Talukdar

Health  /  Published 13.07.19

Get swinging if a kettlebell championship is on your mind

The sport of kettlebell is increasingly becoming popular to the point of several competitions and international meets being held in India. It’s very important for athletes to find the correct way to...
By Samrat Sen


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