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Exercise
Lifestyle  /  Published 08.11.21

Sweat it out! Fitness mantras of Tolly celebs decoded

“What’s your favourite #workout soundtrack?” For television and film actor Arjun Chakrabarty, it is music + exercise = nailing it correct! A video shared by the actor shows him sweat...
By Shayeree Ghosh

Jharkhand  /  Published 06.11.21

Yoga and aerobics at pond before Chhath cleanliness

A group of youth, engaged in providing free of cost education to more than 2,000 students of the district who belong to the socially and economically backward section of society, practised yoga and ae...
By Praduman Choubey in Dhanbad

Health  /  Published 27.10.21

Weight Watchers’ Guide

An interesting new review of the relationships between fitness, weight, heart health and longevity, which analysed the results of hundreds of previous studies of weight loss and workouts in men and wo...
By Gretchen Reynolds

Health  /  Published 23.09.21

Work out in the open

With the fear of a third wave looming above everyone’s heads like Sword of Damocles, many are still unwilling to opt for a gym. One way they can fulfil their fitness aspirations is through outdo...
By Mayukh Banerjee

Health  /  Published 22.09.21

The role of exercise on prevention of fall in the elderly population

Spending time in a gym? As I immersed myself in the literature further and interacted with community-dwelling seniors, I realised a few things. Although it is well-known that exercise is useful in re...
By Kaushik Talukdar

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Health  /  Published 15.09.21

The infinity elixir

People are always looking for a magical pill, a single tablet that will keep them healthy and disease-free so that they live actively to a ripe old age. However, the secret to this is not medication b...
By Dr Gita Mathai

Lifestyle  /  Published 07.09.21

Actress Ushasie Chakraborty tells us why she loves keeping fit

Kettlebell get-up ...
By Priyanka A. Roy (t2 intern)

Health  /  Published 02.09.21

In your footsteps

I often ask myself this question – is obesity in children the new normal? Both as a parent and fitness consultant, I feel this issue needs urgent addressing. Much thought is going into the re-op...
By Mayukh Banerjee

Health  /  Published 01.09.21

Run the attack away

My father and uncle died of heart attacks. I run for half an hour a day, but I have a sedentary desk job. It is good that you exercise regularly. Try to run or jog 4km a day. Do not rely on this alon...
By Dr Gita Mathai

Health  /  Published 31.08.21

Himshekhar Konwar brings real change in fitness industry through of NECMERactive

Himshekhar Konwar’s venture named NECMERactive is revolutionary and of true value to the fitness community worldwide. During the lockdown, people’s health and fitness went for a toss. Some...
By ABP Digital Brand Studio


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