News  /  Published 11.07.22

Kolkatans call for longer park hours, question afternoon and early evening closure

Urban designers, too, feel keeping parks closed for so many hours means excluding a large population from them. “Closing a park by 7pm means a large number of office-goers are excluded from the ...
By Subhajoy Roy in Kolkata

Lifestyle  /  Published 26.06.22

Intensity drive: Why high-intensity interval training is beneficial

Anwar Wahhab is a metabolic analytic practitioner and strength and conditioning coach ...
By Anwar Wahhab

Lifestyle  /  Published 19.06.22

Newton’s way to move: Why can’t the human body come to a perfect balanced stop

Ranadeep Moitra is a strength and conditioning specialist and corrective exercise coach ...
By Ranadeep Moitra

Lifestyle  /  Published 13.06.22

Few reasons for not achieving the best results at the gym

The healthiest types of fat are typically from plants and seeds that are monosaturated and polyunsaturated in their composition. Advised sources of fat are seeds, nuts, certain types of oil such as th...
By Anwar Wahhab

Lifestyle  /  Published 05.06.22

Preparing for the outdoors

Post-pandemic, if you are planning to travel with a vengeance and if you are among those who like to travel to the hills for adventurous treks, which involve a lot of walking and traversing uneven ter...
By Samrat Sen


India  /  Published 24.05.22

India expresses dismay over WHO figures

India on Monday used a global health meeting in Geneva as a platform to convey its “disappointment” over WHO’s mortality assessment exercise that has estimated India’s all-caus...
By G.S. Mudur in New Delhi

News  /  Published 13.05.22

How to keep your pet summer fit

6. Diet- The most frequent complain a veterinarian receives from pet parents in summer is that their companion fur ball is not taking meals properly. This is a genuine problem and we see its effect in...
By Abhiroop Chowdhury in Salt Lake

Lifestyle  /  Published 08.05.22

All about 'primal pattern movements'

The primal pattern exercises These exercises are absolutely essential to master and practice. If you do only a couple of these from each pattern and nothing else, you will stay fit: Squat: Free squa...
By Ranadeep Moitra

Culture  /  Published 01.05.22

Dear Sir and his body of work

When Pulin Behari Makhal turned 100 last December, some old boys of Calcutta’s St. Lawrence School decided to seek him out. Pulin Sir, as he is commonly known, had been their games teacher all t...
By Moumita Chaudhuri

Health  /  Published 13.04.22

Workoutaholic: pros and cons

The first thing to ask yourself if you’re wondering whether you’ve exercised too much is: “Why am I exercising?” says Dr Benjamin Levine, a professor of internal medicine at th...


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