Showing 1-10 results for: Exercise
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Health Jun.5.19
To stay fit, get a dog
Your four-legged friend may be the reason you meet your exercise guidelines
By Gretchen Reynolds/ NYTNS -
Health May.1.19
Lessons from an akhara
Forget the expensive, high-tech modern gym. Get yourself a traditional exercise guru
By Sujata Mukherjee -
Opinion Apr.18.19
Taking dietary supplements could do harm rather than good
A balanced diet and regular exercise hold the key to living a long and healthy life
By The Telegraph -
Health Apr.10.19
Exercise habits may decide lifespan
Start working out. You will rapidly gain all the longevity benefits associated with it.
By Gretchen Reynolds/NYTNS -
Health Mar.13.19
Depression decoded
Lifestyle changes to fight depression
By Dr Gita Mathai -
Health Mar.7.19
Military stress
PTSD can hit both military personnel as well as civilians
By Dr Gita Mathai -
Health Feb.26.19
Midlife fitness
Tweaking the way you eat and workout could keep you fit longer
By Anna Magee/The Daily Telegraph -
Opinion Feb.23.19
The dangers of diet drinks
By The Telegraph -
Health Feb.20.19
Fat free
Turn your body into a lean, mean calorie-burning machine
By Sujata Mukherjee -
Health Jan.13.19
Want to stop the diabetic epidemic?
Teach children to exercise daily
By Dr Rahul Thakur