Health  /  Published 25.11.21

Right workout doesn’t kill

Kannada actor Puneeth Rajkumar suffered a fatal cardiac arrest as he was training in a gym a few weeks ago. His death has once again cast a shadow on the connection between cardiac arrest suffered in ...
By Mayukh Banerjee

Jharkhand  /  Published 22.11.21

Special workouts for specially-abled

In a bid to improve the respiratory and cardiovascular system of specially-abled students, Jamshedpur-based NGO Jeevika has introduced low-intensity exercises to keep them active and alert.. The phys...
By Jayesh Thaker in Jamshedpur

Health  /  Published 18.11.21

Is it ok to work out if you are ill?

Generally speaking, the rule is that if your symptoms are “above the neck”, it is probably all right for you to exercise, says Mayo Clinic. But if you feel them “below the neck&rdquo...
By The Telegraph

Lifestyle  /  Published 08.11.21

Sweat it out! Fitness mantras of Tolly celebs decoded

“What’s your favourite #workout soundtrack?” For television and film actor Arjun Chakrabarty, it is music + exercise = nailing it correct! A video shared by the actor shows him sweat...
By Shayeree Ghosh

Jharkhand  /  Published 06.11.21

Yoga and aerobics at pond before Chhath cleanliness

A group of youth, engaged in providing free of cost education to more than 2,000 students of the district who belong to the socially and economically backward section of society, practised yoga and ae...
By Praduman Choubey in Dhanbad


Health  /  Published 27.10.21

Weight Watchers’ Guide

An interesting new review of the relationships between fitness, weight, heart health and longevity, which analysed the results of hundreds of previous studies of weight loss and workouts in men and wo...
By Gretchen Reynolds

Health  /  Published 23.09.21

Work out in the open

With the fear of a third wave looming above everyone’s heads like Sword of Damocles, many are still unwilling to opt for a gym. One way they can fulfil their fitness aspirations is through outdo...
By Mayukh Banerjee

Health  /  Published 22.09.21

The role of exercise on prevention of fall in the elderly population

Spending time in a gym? As I immersed myself in the literature further and interacted with community-dwelling seniors, I realised a few things. Although it is well-known that exercise is useful in re...
By Kaushik Talukdar

Health  /  Published 15.09.21

The infinity elixir

People are always looking for a magical pill, a single tablet that will keep them healthy and disease-free so that they live actively to a ripe old age. However, the secret to this is not medication b...
By Dr Gita Mathai

Lifestyle  /  Published 07.09.21

Actress Ushasie Chakraborty tells us why she loves keeping fit

Kettlebell get-up ...
By Priyanka A. Roy (t2 intern)


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