Kannada actor Puneeth Rajkumar suffered a fatal cardiac arrest as he was training in a gym a few weeks ago. His death has once again cast a shadow on the connection between cardiac arrest suffered in ...

In a bid to improve the respiratory and cardiovascular system of specially-abled students, Jamshedpur-based NGO Jeevika has introduced low-intensity exercises to keep them active and alert.. The phys...

Generally speaking, the rule is that if your symptoms are “above the neck”, it is probably all right for you to exercise, says Mayo Clinic. But if you feel them “below the neck&rdquo...

“What’s your favourite #workout soundtrack?” For television and film actor Arjun Chakrabarty, it is music + exercise = nailing it correct! A video shared by the actor shows him sweat...

A group of youth, engaged in providing free of cost education to more than 2,000 students of the district who belong to the socially and economically backward section of society, practised yoga and ae...

An interesting new review of the relationships between fitness, weight, heart health and longevity, which analysed the results of hundreds of previous studies of weight loss and workouts in men and wo...

With the fear of a third wave looming above everyone’s heads like Sword of Damocles, many are still unwilling to opt for a gym. One way they can fulfil their fitness aspirations is through outdo...

Spending time in a gym? As I immersed myself in the literature further and interacted with community-dwelling seniors, I realised a few things. Although it is well-known that exercise is useful in re...

People are always looking for a magical pill, a single tablet that will keep them healthy and disease-free so that they live actively to a ripe old age. However, the secret to this is not medication b...

Kettlebell get-up ...