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Exercise
India  /  Published 24.05.22

India expresses dismay over WHO figures

India on Monday used a global health meeting in Geneva as a platform to convey its “disappointment” over WHO’s mortality assessment exercise that has estimated India’s all-caus...
By G.S. Mudur in New Delhi

News  /  Published 13.05.22

How to keep your pet summer fit

6. Diet- The most frequent complain a veterinarian receives from pet parents in summer is that their companion fur ball is not taking meals properly. This is a genuine problem and we see its effect in...
By Abhiroop Chowdhury in Salt Lake

Lifestyle  /  Published 08.05.22

All about 'primal pattern movements'

The primal pattern exercises These exercises are absolutely essential to master and practice. If you do only a couple of these from each pattern and nothing else, you will stay fit: Squat: Free squa...
By Ranadeep Moitra

Culture  /  Published 01.05.22

Dear Sir and his body of work

When Pulin Behari Makhal turned 100 last December, some old boys of Calcutta’s St. Lawrence School decided to seek him out. Pulin Sir, as he is commonly known, had been their games teacher all t...
By Moumita Chaudhuri

Health  /  Published 13.04.22

Workoutaholic: pros and cons

The first thing to ask yourself if you’re wondering whether you’ve exercised too much is: “Why am I exercising?” says Dr Benjamin Levine, a professor of internal medicine at th...
By NYTNS

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Health  /  Published 16.03.22

Co-relation between air quality and brain health

Work out in polluted air and you may miss out on some of the brain benefits of exercise, according to two, large-scale, new studies of exercise, air quality and brain health. The studies, which involv...
By NYTNS

Lifestyle  /  Published 04.03.22

Grit and gumption, sweat and tears at 10Tackle’s third season

“It was really great. I understood my strengths and weaknesses. It was really good to see that about me,” said Shreya Iyer, who competed in the individual category (female). Pictures: B. ...
By Hannah Nicole D’souza

Style  /  Published 03.03.22

Being sedentary is inviting trouble

Two simple hacks with salt water: • Often your blusher just turns hard and cracks up, or dries up. Or it just drops from your hand and the next thing you know is that it has become loose po...
By The Telegraph

Lifestyle  /  Published 26.02.22

Kolkata fitness gurus break down freehand home workouts

Jayaswal warns against expecting the same results as those achieved in a gym. “One thing that everyone should keep in mind is that the kind of results you get from a gym regime will not be achie...
By Lygeia Gomes

Health  /  Published 23.02.22

You don’t need to join a gym to be healthy

I cannot afford gym fees. Also, the gym is far from my house. I want to make a habit of exercising regularly. It is not essential to join a gym to be healthy, though the companionship and motivation ...
By Dr Gita Mathai


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