Exercise: Latest Articles, Videos and Photos of Exercise

Published 10.03.25, 07:06 AM

Get fit without hurting yourself; Surveillance is key, say doctors and fitness experts

By Debraj Mitra
Published 22.01.25, 07:37 AM

How to lose weight in a month

By Dr Gita Mathai
Published 01.01.25, 03:03 PM

New blood test could measure muscle damage in elite athletes, study suggests

By PTI
Published 30.11.24, 10:02 AM

Have you tried these five underrated pilates exercises yet?
Published 21.11.24, 11:11 AM

Nutrimend founders Neha Patodia & Nupur Arya talk about how to improve healthspan

By The Telegraph
Published 18.11.24, 05:36 AM

Stretched: Editorial on data flagging lack of physical exercise among women

By The Editorial Board
Published 13.11.24, 07:06 AM

Take care of your heart

By Dr Gita Mathai
Published 26.10.24, 07:52 AM

Making the most of age

By Shikha Prakash
Published 07.10.24, 09:17 AM

Maintain your work-life balance just like Sanya Malhotra

By Debrup Chaudhuri
Published 25.09.24, 05:59 AM

Abracholesterol: Can you lower that reading without taking a statin, here's the answers

By Jyoti Madhusoodanan
Published 11.09.24, 05:21 AM

Don’t panic; take deep breaths

By Dr Gita Mathai
Published 17.07.24, 10:55 AM

Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’

By PTI
Published 30.05.24, 04:19 PM

How obesity is a killer with many weapons

By Shuvendu Sen
Published 07.05.24, 05:08 PM

The optimal time to work out: Finding your perfect exercise window

By Alexander Nazaryan
Published 20.04.24, 08:13 PM

'Poorvi Leher': Indian Navy conducts mega exercise along East Coast to test maritime security preparedness

By PTI

Exercise

Old lows. New highs

Breath control: Inhale correctly to facilitate recovery during aerobic activities

Fitness is about health training, with fitness experts as mentors, writes Anwar Wahhab

Sore point: If you are achy after a workout, it could mean a range of things

Too much of a good drink

Get fit without hurting yourself; Surveillance is key, say doctors and fitness experts

How to lose weight in a month

New blood test could measure muscle damage in elite athletes, study suggests

Have you tried these five underrated pilates exercises yet?

Nutrimend founders Neha Patodia & Nupur Arya talk about how to improve healthspan

Stretched: Editorial on data flagging lack of physical exercise among women

Take care of your heart

Making the most of age

Maintain your work-life balance just like Sanya Malhotra

Abracholesterol: Can you lower that reading without taking a statin, here's the answers

Don’t panic; take deep breaths

Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’

How obesity is a killer with many weapons

The optimal time to work out: Finding your perfect exercise window

'Poorvi Leher': Indian Navy conducts mega exercise along East Coast to test maritime security preparedness