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Dehydration
Health  /  Published 17.09.19

Are cold workouts the new hot yoga?

On a Friday afternoon in July, the temperature was around 35°Celsius. But inside Brrrn, the cool fitness studio in the Flatiron district of New York where the temperature is kept cool, it felt like a...
By Marisa Meltzer / NYTNS in

Health  /  Published 07.01.20

Drink more water

Water is pretty boring, as far as beverages go. It doesn’t have a catchy jingle, a secret family recipe or even a taste, really. Yet people can’t seem to get enough of it.“I get people in my off...
By Catherine LeClair/NYTNS in


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