Lifestyle  /  Published 02.05.22

Methods to boost your metabolism

Our metabolism often gets the majority of the blame when one tends to embark on a fitness journey. Be it our inability to eat what we desire without putting on extra weight, or shedding the same or be...
By Ali Rizvi

Health  /  Published 16.02.22

Mindful eating improves quality of daily diet

As a chronic dieter for most of my life, it hasn’t been easy to kick the dieting habit. I grew up in a home where food was so restricted that my siblings and I learned to “sneak” sna...
By Tara Parker-Pope

Events  /  Published 22.11.21

Early screening or detection makes metabolic disorders in babies manageable: Experts

Screening of newborns or screening of parents during the pre-natal period can help detect inborn metabolic disorders in children that are “manageable” but whose late detection can cause co...
By Subhajoy Roy in Kolkata

Health  /  Published 13.03.19

Count your calories

How would you like to eat as much as you wish but still lose weight? You don’t need to exercise, you don’t even need to move around much. Just keep eating and you’ll lose weight. And no, I am no...
By Sujata Mukherjee


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