Hena Nafis
Events  /  Published 14.08.22

Nutrition is all about balance: Hena Nafis at the launch of her book ‘Good Food, Bad Food’

Nutritionist and restaurateur at the helm of Eat Good Food Cafe shared tips how people can improve their diet habits...
By Vedant Karia

Lifestyle  /  Published 13.08.22

For energy, say yes to bananas and no to caffeine: Hena Nafis

The main purpose of food is to give us energy to exist, notes ‘Good Food Bad Food’, the first book by the celebrated Kolkata nutritionist...
By Hena Nafis


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