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Health Tips
Health  /  Published 01.02.23

Eat right to keep diabetes away

People with maturity-onset type 2 non-insulin dependent diabetes do produce insulin in their bodies...
By Dr Gita Mathai

Health  /  Published 25.01.23

Mobile detox for concentration

Parents need to encourage an hour of physical activity in the fresh air daily...
By Dr Gita Mathai

Health  /  Published 25.01.23

Tear and Wear

Spare yourself shoulder pain with these tips...
By Cindy Kuzma

Health  /  Published 18.01.23

Stretching truths

It isn’t always useful to do stretches before working out...
By Hannah Seo

Health  /  Published 11.01.23

When PCOS gets in the way

Ensure that the habit of exercising is ingrained in girls by the age of five...
By Dr Gita Mathai

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Health  /  Published 04.01.23

Up, up and away

The columnist answers your health queries in her weekly column Your Health...
By Dr Gita Mathai

Health  /  Published 04.01.23

Is Enough, Enough?

Some facts about Vitamin D...
By Rachel Rabkin Peachman

Health  /  Published 28.12.22

Transient ischaemic attack has nothing transient about it

A TIA occurs due to a temporary reduction in the blood supply to a part of the brain...
By Dr Gita Mathai

Health  /  Published 21.12.22

The mother, the baby, the rules

Anxious family members may recommend certain 'healthy foods', but they can be eaten and kept down after the fifth month when you can tolerate the sight, taste and smel...
By Dr Gita Mathai

Health  /  Published 16.11.22

What is that awful smell?

Do you have bad breath? Check it out...
By Dr Gita Mathai


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