Lifestyle /
Published 14.10.22
Movement coach Aman Poddar of Endorphins demonstrates the larger frames of movements
‘Keep moving every day and master the smaller movements first’...
By Ramona Sen
Lifestyle /
Published 11.01.22
Kolkata’s fitness experts on how to bring the workout home
Tips on the ideal regimen, safety standards and equipment for in-house gymming...
By Vedant Karia
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