Cheat Meal
Food  /  Published 23.09.21

Can’t follow rigid meal plans?

Feel your fullness: That plate of butter naan and black dal might taste amazing and it’s justified to reach out for seconds and thirds, but each time you eat do you feel the need to unbutton yo...
By Neha Patodia, Nupur Arya in Calcutta

Health  /  Published 10.07.19

Dos and don’ts of a cheat meal

You may have cut down your calories drastically yet you still haven't been able to rein in on that recalcitrant flab. It may have reduced a bit, but you can’t go beyond a certain level. Now you are ...
By Sujata Mukherjee


Download our latest App

to get update on the go...

Copyright © 2020 The Telegraph. All rights reserved.