Health

Struggling to nod off may be genetic, but can nurture beat nature?...

The founder of Lebanon-based Sarvam Yoga also demonstrated some asanas...

The standard therapy involves a set of medicines that block the tumour necrosis factor, a biochemical that drives inflammation...

A full recovery from addiction is possible with determination, self-compassion and patience...

She picks the traditional eating habits that have always been good for your health...

Steroids are widely misused by doctors, quacks and practitioners of alternative medicine because they produce quick response to treatment...

Don’t fall for rosy promises of miraculous cancer cure that some alternative therapists make. Opt for proven and evidence-based treatment...

Athlete coach Kaushik Talukdar gives you expert advice on hitting the road to strength...

Researchers say their studies have shown curd bacteria can reduce cholesterol levels in petri dishes...

Cooking destroys Vitamin B6 from your food. Here's why a supplement is important...