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Have you tried these five underrated pilates exercises yet?

Skip the gym and sculpt your core with Yasmin Karachiwala’s underrated moves

Pilates is a fun alternative for those who dislike going to the gym. From stretching every muscle to strengthening your core, it doesn’t require much apart from the right posture. With tips from celebrity trainer Yasmin Karachiwala, you can discover some underrated Pilates exercises that provide an effective workout with half the effort of a gym session.

All you need is a yoga mat and a few replays of Yasmin’s reel. Feel the burn with exercises like Toe Taps, Corkscrew and Rolling Like a Ball. These moves look fun and simple, so focus on getting your form right and enjoy the benefits of Pilates from the comfort of your home.

So, when are you trying Pilates?

— Debrup Chaudhuri