move

We’re taking pointers from Sayani’s pole workout

Is this the ideal weekend workout?

Looking to break the monotony of your fitness regime? Explore Sayani Gupta’s pole workout! The actor recently shared a glimpse of her pole dance workout session at Aarifa Bhinderwala’s Pole Burnt in Mumbai. Sayani explored some basic spins, some climbs and even a fairy sit!

A pole workout can be a full-body workout that doesn’t just help tone your arms, abs and back but can also strengthen your core and help your posture.