TT Epaper
The Telegraph
TT Photogallery
 
IN TODAY'S PAPER
WEEKLY FEATURES
CITIES AND REGIONS
ARCHIVES
Since 1st March, 1999
 
THE TELEGRAPH
 
TO OUR READERS
 
 
CIMA Gallary
 

Fitho and Reebok help you train for the Airtel Delhi Half Marathon 2011

Fitho in collaboration with Reebok has started a free marathon training program, called the Reebok Running Squad, that helps people train for the Airtel Delhi Half Marathon events- 21 km half marathon as well as the 6k Fun Run. The Airtel Delhi Half Marathon is on Nov 27, 2011. More than 600 people have signed up for the program which. This marathon training program is free to anyone who wants to join, and train for the event.
This program is designed to help both non runners & runners train for the marathon events.

According to Prachi Agarwal, Director Fitho Ventures ``Fitho creates customized fitness & weight loss plans- using nutrition and exercise, as each person individuals needs & goals. So, all our programs- weight loss, sports training, marathon training, are designed to maximise the benefit for each individual. With our collaboration on Reebok Running Squad, we will extend our expertise to more people, and make them marathon fit.’’

Running the half marathon requires stamina, endurance and strength. Reebok Running Squad Marathon Training Program has been designed to provide a structured training routine that focuses on key areas of physical fitness required to run the half marathon. The program is versatile and trains people of different fitness levels ranging from new runners (who have never run in their life) to advanced runners. Another important element of a half marathon training program is the diet. A team of certified nutritionists and dieticians are also associated with this training program that work closely with individuals/groups training to ensure that diet compliments the physical training routine ensuring complete fitness required to achieve the end results.

Sajid Shamim, Brand Director, Reebok India also added “Through the RRS we are going to bring to life the main motto of Reebok which is to engage people in Sports and Fitness with the element of fun. We want to make people realise the importance of fitness in today’s day and age and what better way than to invite people to run together with friends. It’s all about Creating Awareness, creating Energy and being Fit Together”

The RRS training program begins from 10th September, 2011 to 26th November, 2011 with eleven weeks of training workouts. People can attend the Reebok Running Squad training program at the following venues:

-- Nehru Park (New Delhi)
-- Leisure Valley (Gurgaon, Sec 29)
-- Noida Stadium (Noida, Sec 21)

What to expect at the Reebok Running Squad sessions

-- Build Stamina to run the full course of the half marathon
-- All round physical training along with diet to support your output for energy and recovery
-- Full body strengthening to avoid injury
-- Professional guidance, regular Training
-- special Sessions on weekends for capacity building
To register for marathon training with the Reebok Running Squad: email reebokrunningsquad@gmail.com, or call 011-4061-6321

About Fitho

Fitho is a fitness and weight management service that provides personalized fitness & weight loss plans to individuals & corporate, as well as manage their therapeutic conditions (like Diabetes, PCOS, Hypothyroid, etc). Fitho also provides special training programs like marathon training & sports training, that are customized to each individual's needs. Each Fitho plan is a combination of nutrition and exercise. Each client gets a dedicated fitness expert and these plans are provided to people over the web, as well as our location in New Delhi. Website: http://www.fitho.in

About Reebok India:

Reebok India has a pan – India presence and is the market leader with 1000 exclusive franchise stores. Reebok has a 1000 member strong instructor alliance in India. Reebok has innovative footwear technologies like Easytone and Zigtech. Reebok supports its fun with fitness brand promise through their global tie up with Cirque De Soleil for Jukari- Fit to Fly and Fit to Flex fitness program. Reebok has an 8 year long partnership with ICC and is the official outfitter for 4 IPL teams- Royal Challengers Bangalore, Chennai Super Kings, Kolkata Knight Riders and Kings XI Punjab. Reebok also supports athletes in tennis and is the official outfitter for Force India- India’s F1 team. Reebok has an impressive list of brand ambassadors from the cricket fraternity including the likes of Captain MS Dhoni, Yuvraj Singh, Gautam Gambhir, Harbhajan and many other others.
 
 
" "