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BOLLY’S BOD BOYS

SHAHID KAPOOR

He stunned with that six pack in Kaminey and now Shahid has bulked up for Phata Poster Nikla Hero in which he plays a cop. A gym freak, this vegetarian Casanova rigorously trains five times a week and jogs upto 10km. He works hard to play hard, girls...

VIDYUT JAMMWAL

In Force, he was the man we couldn’t take our eyes off (sorry, John!). And now, the 6ft hunk has amped up his body further for Commando, in which he plays a special task force agent. The former national-level gymnast has been learning the Kerala martial arts form Kalaripayattu since age three and hits the gym all days of the week.

FARHAN AKHTAR

Did your jaw drop to the floor with that sneak peek at Farhan Akhtar’s ripped bod in the Bhaag Milkha Bhaag teaser? The 39-year-old actor-producer-director-singer put himself through the grind for two years to achieve those fab abs, following a fitness regimen earmarked for athletes. We love what we see. Run, Farhan, run...

ARJUN KAPOOR

Believe it or not, this hot bod once weighed 140kg (yes you read that right!). A strict workout regimen (cross-fit to cardio) under Salman Khan, a fat-free diet (he’s a huge quinoa fan) and the single-minded goal of becoming an actor meant that Arjun made the journey from flab to fab and we got to feast our eyes on the Ishaqzaade heart-throb in Chhokra jawaan!

RANVEER SINGH

The next-door Band Baaja Baaraat dude’s new bod is for Sanjay Leela Bhansali’s Ram Leela. The Bandra boy now flaunts a leaner frame and chiselled abs courtesy a diet that includes no rice, roti, bread, noodles or pasta. He lifts suitcases (or some say Deepika Padukone!) when he doesn’t have access to the gym! Lootera alert, girls: this bod will be camping in town for Gunday next month!

SIDDHARTH MALHOTRA

We gaped and gawked as he emerged shirtless from the pool in Student of the Year. The Karan Johar find has a bod that men would kill for and women would die for. Lean and muscular, this former model is the stuff that (wicked) dreams are made of.

VARUN DHAWAN

Siddharth’s Student of the Year co-star hasn’t done too badly in the sexy body department himself. The 25-year-old who once wanted to become a wrestler(!), is cool about showing off those perfect pecs — remember a shirtless Varun dancing up a storm at this year’s Zee Cine Awards?

RANBIR KAPOOR

The towel dance in Saawariya gave us more than a glimpse of that gorgeous body. And now, Ranbir Kapoor has made it a habit to go topless in almost every film. We heart this handsome body, all thanks to an odd football game and regular workouts, even if that means hitting the gym at 3am.


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