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FITNESS
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| Beat the heat |
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| Summer doesn’t necessarily mean
all sweat and grime. Shubhobroto Ghosh tells you how to chill out this summer
... | Read.. |
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| Diet Watch |
| Q:I am 48 years old and four months
ago I have been diagnosed with diabetes mellitus. What kind of carbohydrate foods
should I include in my diet and in what quantities? Should I stop having sugar
and sweets completely? ... | Read.. |
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