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Since 1st March, 1999
THE TELEGRAPH
 
 
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Beat the heat
Summer doesn’t necessarily mean all sweat and grime. Shubhobroto Ghosh tells you how to chill out this summer ...  | Read.. 
 
Diet Watch
Q:I am 48 years old and four months ago I have been diagnosed with diabetes mellitus. What kind of carbohydrate foods should I include in my diet and in what quantities' Should I stop having sugar and sweets completely' ...  | Read.. 
 
Beat the heat