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FITNESS
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| ‘It’s not just about bulging muscles’ |
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My profession, acting, demands that I keep fit both physically and mentally. I follow a tailor-made regime, which includes practising yoga, gymming, running, swimming, jogging... |
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| Body Watch |
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Q: I have joined a gym for the first time in my life. What are the things I need to keep in mind to maintain optimum fitness levels?... |
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| ?It?s not just about bulging muscles? |
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