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FITNESS
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| Two is
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Husbands, hold your wife’s wrist. Ladies, get ready to breathe. Inhale, exhale, inhale, exhale. Smile. Go limp like a rag doll.” As Nutan Pandit’s voice dies do... |
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| Body Watch |
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I practise a lot of squats. Though I don’t have any pain in my knees, I am beginning to worry if there might be some long-term problems if I do too many squats. ... |
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