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FITNESS
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| Yoga: Just 12 minutes to wellness |
| Six minutes at home and six minutes at work. That?s all you need of a form of yoga that is rooted in the Bihar school. It is a new approach and is named ?6+6 yoga?. Shall we s... |
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| Body Watch |
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I am a 39-year-old male. I had a bad lipid profile. Through exercise and a low-fat diet I have reduced my weight to 60 kg from 75 kg. Now my limbs are really weak with ve... |
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