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FITNESS
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| Yoga: Breathe well for an energy boost |
| Yogic asanas are both static and dynamic. The dynamic movement of the body is accompanied by a breathing rhythm or pattern. Asanas performed with correct breathing pattern mak... |
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| Diet Watch |
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Q: I am a 25-year-old schoolteacher. I am highly allergic to dust and get hay fever at least thrice a month. One of my colleagues suggested that I increase my intake of vit... |
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| BONDING for a film: Actors Antonio Banderas
and Cameron Diaz pose for photographs in Beverly Hills on Saturday for their upcoming
film Shrek 2. (AP) |
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