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FITNESS
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| Yoga: ‘Unite the body with the mind’ |
| Health is harmony. Harmony in physical mental and spiritual dimensions of a human being. Health is a positive state, which not merely means absence of disease. Yogic practices... |
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| Body Watch |
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I am a 34-year-old woman expecting my second child in April this year. My first child, now eight years old, had a normal birth. My labour experience last time was extrem... |
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| ‘Unite the body with the mind’ |
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